Get Kitted Out For Winter Training with Ronhill Running Clothing
Cold weather training presents a whole different series of problems, you need to keep warm but you don’t want to overheat. The best way to guarantee that you will achieve this delicate balance is to wear high performance technical clothing. Ronhill have been developing high technology running gear since they first started in the 1970’s. Founder Ron Hill was a world class athlete and understood the importance of the use of technical clothing over everyday clothes. This understanding and philosophy is still the backbone to the company.
Layers for Warmth
The best way to keep yourself warm without overheating is to build up layers which provide insulation but also wick sweat away from the body enhancing your performance and keeping you dry and comfortable. Layering up cotton t shirts is never a good idea as they become heavy with sweat and start to chaff the skin which will only get worse as the run continues. The specially designed base layers have been developed to wick moisture away from the body and keep an even temperature which is just as important during winter training as it is during the summer months. The Long sleeve crew top I plum is the ideal top to wear whilst running in the winter. It has been designed specifically for women and is therefore cut to flatter the female shape. It has mesh areas within to keep your arms and back cool and comfortable.
To layer on top of this Ronhill have a great Windlite Jacket that is specifically designed for use during the winter months. It is lightweight so will not add any extra bulk and impede your running, its wind resistant fabric ensures that you be kept warm and dry because this jacket is also waterproof. The jacket has been designed to be both functional and feminine, it is tailored to flatter feminine curves.
Running leggings
We all know that our legs are just as prone to sweating as our top half and that this can also lead to chaffing as you run which can make the run an unpleasant experience. A good pair of high tech running trousers is essential and Ronhill have created the ultimate winter running capri pants. They are light weight and close fitting so they will not encroach upon your technique. They have mesh areas that keeps the legs cool and sweating to a minimum. They have reflective panels down the side which are essential when training in the winter, the darker evening can make running dangerous for both the runner and other road users.
Why not complete the look with a pair of Ronhill gloves? With a brand new kit there is no reason to have running as a summer training activity.
